Sunday Classes

3 Week Series
Sundays 11am – 2:30pm

Tuesday Classes

3 Week Series
Tuesdays 6:00pm to 9:30pm

Classes during the COVID-19 outbreak will be held live & online. Classes are interactive and designed to help alleviate  fear and build confidence.

In my live classes I will provide you with a strong sense of community, empowerment & mentorship.

My passion as an educator is to be able to answer all of your questions in live time as well as give individualized care to each and everyone of you.

Contact Me

April
  • April 11th
  • April 18th
  • April 25th
May
  • May 16th
  • May 23rd
  • *skips a week
  • June 6th

SERIES CANCELLED

June
  • June 27th
  • *skips a week
  • July 11th
  • July 18th

SERIES SOLD OUT

August
  • August 8th
  • August 15th
  • August 22nd
September
  • September 12th
  • September 19th
  • September 26th
October
  • October 10th
  • October 17th
  • October 24th
April
  • April 6th
  • April 13th
  • April 20th
May
  • May 4th
  • May 11th
  • May 18th
June
  • June 1st
  • June 8th
  • June 15th

SERIES SOLD OUT

July
  • July 6th
  • July 13th
  • July 20th
August
  • August 10th
  • August 17th
  • August 24th
September
  • September 7th
  • September 14th
  • September 21st

Book Your Series Now

Online classes are held through the video platform, Zoom.

Classes include handouts as well as websites & articles of interest which will be emailed to you upon receipt of balance. You will also receive a years free subscription to Evidence Based Birth ® for Parents.

 

$295. per couple

Price reduced from $395. due to COVID -19.

Balance due one week before class starts. Payable by Venmo, Square or PayPal.
THE CLASSES INCLUDE BUT ARE NOT LIMITED TO
  • Landmarks of the Pelvis
  • Anatomy & Physiology of the Female Body
  • Daily Essentials (Spinning Babies ® exercises)
  • Stages of labor
  • Hormones associated with labor
  • Emotions leading up to and during labor (mom & partner)
  • Relaxation and Breathing techniques
  • Movement and positions for labor with and without the rebozo
  • Spinning Babies ® techniques for pregnancy and labor
  • Comfort measures partner can help facilitate during labor
  • When to get to the hospital or birth center
WE ALSO COVER
  • Positions for the second stage of labor.
  • Variations of labor
  • What to expect at a hospital birth
  • Necessary vs. unnecessary interventions
  • How to get Evidence Based Care
  • Advocacy
  • Pharmacological pain relief options
  • Cesarean births
  • Postpartum healing and expectations
  • Breastfeeding basics
  • Your newborn
OTHER INFORMATION
  • Please wear comfortable clothing or yoga attire that will not inhibit stretching and exploring different positions. We do a lot of movement in class so it’s key to be as comfortable as possible.
  • Feel free to bring water and snacks.
  • Beautiful Mexican rebozos for sale at a very affordable price!
  • In the event of an emergency or a client in labor, I very infrequently must cancel class. Should this happen you will receive an email ASAP.  There will always be a make up class within 7 days.
  • I require notice of cancellation fourteen (14) days in advance of the first class for cancellation of the entire class series for a full refund. I do not offer refunds for cancellations less than fourteen (14) days in advance of the first class meeting of the series. If you are unable to attend a class within a series I am unable to offer refunds or rescheduling, as class rosters are set for the duration of each series.
  • I am also available for birth consultations as well as private classes customized to your individual needs. Classes held in the comfort of your own home and last approximately 3 hours. $100 per hour.
  • Serving Los Angeles, Hollywood, Silverlake, Westwood, Beverly Hills, Culver City, Santa Monica and Studio City.