Bebe PT

Bebe PT
11901 Santa Monica Blvd
Los Angeles, CA 90025

Dr. Amersi

Dr. Amersi
2825 Santa Monica Blvd #320
Santa Monica, CA 90404

Bebe PT

3 Week Series
Sundays 11:00am to 2:15pm

Dr. Amersi’s Office

3 Week Series (Dr. Amersi’s patients only)
Tuesdays 6:00pm to 9:15pm

February
  • February 10th
  • February 17th
  • February 24th

Class is SOLD OUT!

March
  • March 3rd
  • March 10th
  • March 17th

Space left for 2 more couples.

April
  • April 7th
  • April 14th
  • *skips a week
  • April 28th
June
  • June 16th
  • June 23rd
  • June 30th
March
  • March 5th
  • March 12th
  • March 19th

Sold out!

April
  • April 2nd
  • April 9th
  • April 16th
May
  • May 7th
  • May 14th
  • May 21st
June
  • June 4th
  • June 11th
  • June 18th

Book Your Series Now

What to Pack

Labor Bag
  • ID and Medical Coverage Info.
  • Slippers unless you want to wear hospital socks.
  • Hospitals supply gowns.
  • If you want to bring your own robe, please make sure it opens in the front and is practical for birth and breastfeeding, preferably machine washable.
  • Hair brush and something to hold your hair back.  I found that the soft scrunchy hair ties work the best.
  • Chapstick.  Please do not forget this item.  Your lips may get very dry during labor.
  • Toothbrush and toothpaste for you and coach.  Might feel really refreshing during labor.
  • Massage lotion or oils, tennis ball for massage and counter pressure and any birthing aids you may need.
  • Music.
  • Some hospitals offer birthing balls.  If you do have one I would suggest keeping it in your car just in case.
  • Music.
  • If you wear glasses, pack them &/or contact lenses.
Coaches Bag
  • Hydration and food.  It’s okay to bring a little cooler with stuff in it.  Remember, labor can be very long and you’ll probably get hungry. The cafeteria isn’t open all night and I’m sure the food you bring will be tastier. Bring food for mom too.
  • Photo camera and video camera.  Make sure they’re charged up and ready to go.
  • Cell phone charger and phone list.
  • Swimming trunks just in case mom gets in shower and wants you there.
  • I suggest dressing very comfortably for labor. Wearing layers is best.
Postpartum Bag
  • Toiletries for mom and coach.
  • Something for coach to sleep in as well as 3 changes of clothes.
  • Nursing brassiere and breastfeeding pillow.
  • Going home outfit for mom.  Your uterus will be the size it was when you were 5 months pregnant so please bring maternity clothes to go home in.  You will be tender from giving birth.  I would suggest loose fitting clothes, nothing too form fitting.
  • An outfit to bring baby home in.  A baby blanket and hat too.