Sunday Classes

3 Week Series
Sundays 11am – 2:30pm

Tuesday Classes

3 Week Series
Tuesdays 6:00pm to 9:30pm

Classes during  COVID will be held virtually on Zoom. Classes are interactive and designed to help alleviate fear and build confidence.

My series will provide you with a strong sense of community, empowerment & mentorship.

My passion as an educator is to be able to answer all of your questions as well as give individualized care to each and everyone of you.

 

 

Contact Me

August
  • August 8th
  • August 15th
  • August 22nd
September
  • September 12th
  • September 19th
  • September 26th
October
  • October 10th
  • October 17th
  • October 24th
November
  • November 7th
  • November 14th
  • * skips a week
  • November 28th
December
  • December 5th
  • December 12th
  • December 19th
August
  • August 10th
  • August 17th
  • August 24th
September
  • September 7th
  • September 14th
  • September 21st
October
  • October 5th
  • October 12th
  • October 19th
November
  • November 23rd
  • November 30th
  • December 7th

Book Your Series Now

Online classes are held through the video platform, Zoom.

Classes include handouts as well as websites & articles of interest which will be emailed to you upon receipt of balance. You will also receive a years free subscription to Evidence Based Birth ® for Parents.

 

$395. per couple for the Sunday in person series. $295. per couple for the Tuesday virtual series.

 

Balance due one week before class starts. Payable by Venmo, Square or PayPal.
THE CLASSES INCLUDE BUT ARE NOT LIMITED TO
  • Landmarks of the Pelvis
  • Anatomy & Physiology of the Female Body
  • Daily Essentials (Spinning Babies ® exercises)
  • Stages of labor
  • Hormones associated with labor
  • Emotions leading up to and during labor (mom & partner)
  • Relaxation and Breathing techniques
  • Movement and positions for labor with and without the rebozo
  • Spinning Babies ® techniques for pregnancy and labor
  • Comfort measures partner can help facilitate during labor
  • When to get to the hospital or birth center
WE ALSO COVER
  • Positions for the second stage of labor.
  • Variations of labor
  • What to expect at a hospital birth
  • Necessary vs. unnecessary interventions
  • How to get Evidence Based Care
  • Advocacy
  • Pharmacological pain relief options
  • Cesarean births
  • Postpartum healing and expectations
  • Breastfeeding basics
  • Your newborn
OTHER INFORMATION
  • Please wear comfortable clothing or yoga attire that will not inhibit stretching and exploring different positions. We do a lot of movement in class so it’s key to be as comfortable as possible.
  • Feel free to bring water and snacks.
  • Beautiful Mexican rebozos for sale at a very affordable price!
  • In the event of an emergency or a client in labor, I very infrequently must cancel class. Should this happen you will receive an email ASAP.  There will always be a make up class within 7 days.
  • I require notice of cancellation fourteen (14) days in advance of the first class for cancellation of the entire class series for a full refund. I do not offer refunds for cancellations less than fourteen (14) days in advance of the first class meeting of the series. If you are unable to attend a class within a series I am unable to offer refunds or rescheduling, as class rosters are set for the duration of each series.
  • I am also available for birth consultations as well as private classes customized to your individual needs. Classes held in the comfort of your own home and last approximately 3 hours. $100 per hour.
  • Serving Los Angeles, Hollywood, Silverlake, Westwood, Beverly Hills, Culver City, Santa Monica and Studio City.