Why take my Childbirth Prep Class?

One With Child is a comprehensive 3 Week Series created for those searching for a positive birth experience. Together, we learn how to prepare for birth; physically, mentally & emotionally, Through the process, you will be empowered with the skills of comfort & coping techniques, breathing, and movement. Also, discover the practice of various Spinning Babies ® techniques to enhance your comfort during pregnancy and assist your baby in navigating through the pelvis during labor. Understanding that each experience is unique, we discuss commonly suggested interventions. We also discuss making informed decisions based on evidence and, most importantly, celebrating your values and preferences. With 19 years of experience as a Certified Childbirth Educator and 8 years as a birth doula, I aim to reduce the fear or anxiety you may experience through pregnancy and the birthing process and finish class feeling empowered and ready! I will provide all the necessary tools to build your confidence, emphasizing strengthening the connection between you and your baby.

Spinning Babies® Parent Class

Take advantage of this private class for expectant parents from the only Spinning Babies ® Certified Parent Educator in Los Angeles!

Not your usual childbirth class! Spinning Babies ® Parent Class shows you what to do for an easier birth with practical and detailed preparation to help baby find the best position to fit into the pelvis and solutions when labor seems long and painful. or has a stall. If practiced daily, easier labor and birth are likely.

Why have a Birth Doula?

Having support from a doula, a childbirth educator and a mom who understands the birth process is pretty awesome! I have such fond memories of conversations with my doula. As your doula I provide continuous emotional and physical support to you and your husband/partner during labor, birth and early postpartum. I listen to your needs, support your choices and keep you on track. Being an Evidence Based Birth ® Emeritus Instructor, I am able to explain the details of any interventions that the doctor or nurse may be suggesting and help you advocate your preferences.  As your doula I don’t replace your husband/partner but am there to enhance the experience and allow him/her to enjoy it without all the pressure.

GetFit BeFit StayFit

Follow Me